| Moving Time: |
1:09:31 |
| Distance: |
12.09 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
239 wZ4
2.81 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.00 |
| TSS: |
117 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,112 kcal |
