Moving Time: 1:46:19
Distance: 25.81 km
Speed: 14.57 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 241 wZ3 3.49 w/kg
Max Power: 435 w
Norm. Power: 246 wZ3
Intensity: 0.82
TSS: 119
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.88 w/bpm
Decoupling: 3.5%good
Cadence: 75 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.6 Nm
Calories: 1,716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution