Moving Time: 0:44:21
Distance: 22.01 km
Speed: 29.78 km/h
Ele Gain / Loss: 173.63 m / 171.82 m
Power: 192 wZ3 2.38 w/kg
Max Power: 301 w
Norm. Power: 194 wZ3
Intensity: 0.80
TSS: 48
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution