| Moving Time: |
2:16:17 |
| Distance: |
54.88 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
805.35 m / 748.95 m |
| Power: |
142 wZ3
2.37 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.90 |
| TSS: |
182 |
| Heart Rate: |
142 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,296 kcal |
