| Moving Time: |
1:14:15 |
| Distance: |
39.86 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
210 wZ3
3.33 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,044 kcal |
