| Moving Time: |
1:46:28 |
| Distance: |
29.97 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.96 m |
| Power: |
229 wZ3
3.58 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
152 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,633 kcal |
