Moving Time: 0:38:02
Distance: 22.72 km
Speed: 35.84 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 74 wZ1 1.09 w/kg
Max Power: 267 w
Norm. Power: 84 wZ1
Intensity: 0.37
TSS: 9
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 0.67 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 96.1% of the ride
Avg Torque: 10.0 Nm
Calories: 188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution