Moving Time: 0:55:08
Distance: 15.08 km
Speed: 16.41 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 184 wZ2 2.79 w/kg
Max Power: 291 w
Norm. Power: 188 wZ2
Intensity: 0.75
TSS: 51
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.38 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.8 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution