| Moving Time: |
1:11:17 |
| Distance: |
15.13 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
176 wZ3
2.61 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
840 kcal |