| Moving Time: |
1:05:11 |
| Distance: |
31.88 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
496.97 m / 455.07 m |
| Power: |
215 wZ1
3.36 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
223 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
99 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
938 kcal |
