| Moving Time: |
1:02:44 |
| Distance: |
16.95 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
647.94 m / 230.48 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
756 kcal |