| Moving Time: |
1:22:10 |
| Distance: |
39.94 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
151 wZ4
2.01 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
831 kcal |
