| Moving Time: |
1:13:36 |
| Distance: |
39.94 km |
| Speed: |
32.56 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
206 wZ4
2.48 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
112 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,015 kcal |
