| Moving Time: |
1:18:50 |
| Distance: |
13.95 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
154 wZ4
2.2 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
168 wZ5
|
| Intensity: |
1.06 |
| TSS: |
147 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
813 kcal |
