| Moving Time: |
1:41:59 |
| Distance: |
48.89 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
149 wZ3
2.1 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,017 kcal |
