| Moving Time: |
1:43:10 |
| Distance: |
23.07 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,257 kcal |