Moving Time: 0:49:56
Distance: 22.71 km
Speed: 27.28 km/h
Ele Gain / Loss: 81.02 m / 97.79 m
Power: 124 wZ2 1.7 w/kg
Max Power: 510 w
Norm. Power: 142 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.18 w/bpm
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 98.1% of the ride
Avg Torque: 16.0 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution