Moving Time: 2:35:11
Distance: 25.60 km
Speed: 9.90 km/h
Ele Gain / Loss: 1798.99 m / 27.78 m
Power: 178 wZ2 2.28 w/kg
Max Power: 266 w
Norm. Power: 185 wZ2
Intensity: 0.75
TSS: 144
Heart Rate: 120 bpm
Max HR: 147 bpm
Efficiency: 1.54 w/bpm
Decoupling: -4.1%good
Cadence: 62 rpm
Max Cad: 105 rpm
Pedalling: 97.6% of the ride
Avg Torque: 29.2 Nm
Calories: 1,850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution