Moving Time: 0:58:51
Distance: 12.15 km
Speed: 12.39 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 104 wZ4 1.39 w/kg
Max Power: 176 w
Norm. Power: 107 wZ4
Intensity: 0.93
TSS: 85
Cadence: 54 rpm
Max Cad: 77 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.4 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution