Moving Time: 1:11:50
Distance: 15.13 km
Speed: 12.64 km/h
Ele Gain / Loss: 892.13 m / 154.38 m
Power: 180 wZ1 2.57 w/kg
Max Power: 236 w
Norm. Power: 183 wZ1
Intensity: 0.45
TSS: 24
Heart Rate: 157 bpm
Max HR: 167 bpm
Efficiency: 1.17 w/bpm
Decoupling: 10.6%poor
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.4 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution