| Moving Time: |
1:11:50 |
| Distance: |
15.13 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
180 wZ1
2.57 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.45 |
| TSS: |
24 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
866 kcal |