Moving Time: 0:37:51
Distance: 4.26 km
Speed: 6.75 km/h
Ele Gain / Loss: 425.09 m / 11.73 m
Power: 149 wZ3 2.26 w/kg
Max Power: 334 w
Norm. Power: 153 wZ3
Intensity: 0.84
TSS: 44
Cadence: 49 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.3 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution