| Moving Time: |
0:59:59 |
| Distance: |
28.70 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
518.24 m / 726.59 m |
| Power: |
208 wZ2
2.54 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
835 kcal |
