Moving Time: 0:43:03
Distance: 26.35 km
Speed: 36.73 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 176 wZ4 2 w/kg
Max Power: 397 w
Norm. Power: 182 wZ4
Intensity: 1.03
TSS: 76
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.34 w/bpm
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.2 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution