Moving Time: 0:49:41
Distance: 13.88 km
Speed: 16.76 km/h
Ele Gain / Loss: 705.22 m / 94.38 m
Power: 196 wZ3 3.44 w/kg
Max Power: 2020 w
Norm. Power: 200 wZ3
Intensity: 0.81
TSS: 54
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.53 w/bpm
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.9 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution