| Moving Time: |
1:10:35 |
| Distance: |
14.18 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,058 kcal |
