Moving Time: 0:42:30
Distance: 9.98 km
Speed: 14.09 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 257 wZ2 3.67 w/kg
Max Power: 548 w
Norm. Power: 302 wZ2
Intensity: 0.69
TSS: 34
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 2.27 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution