Moving Time: 0:43:27
Distance: 23.03 km
Speed: 31.80 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 156 wZ2 1.64 w/kg
Max Power: 334 w
Norm. Power: 166 wZ2
Intensity: 0.75
TSS: 40
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 96.7% of the ride
Avg Torque: 20.0 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution