| Moving Time: |
0:39:00 |
| Distance: |
14.40 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
216.68 m / 12.25 m |
| Power: |
150 wZ4
2.14 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
164 wZ5
|
| Intensity: |
1.11 |
| TSS: |
80 |
| Heart Rate: |
112 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
391 kcal |