| Moving Time: |
1:31:30 |
| Distance: |
31.81 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,164 kcal |
