| Moving Time: |
1:20:50 |
| Distance: |
39.94 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
174 wZ3
1.66 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
942 kcal |
