Moving Time: 0:38:49
Distance: 15.08 km
Speed: 23.31 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 312 wZ4 4.27 w/kg
Max Power: 559 w
Norm. Power: 315 wZ4
Intensity: 0.92
TSS: 54
Heart Rate: 166 bpm
Max HR: 185 bpm
Efficiency: 1.90 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution