| Moving Time: |
1:03:59 |
| Distance: |
18.46 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
633.23 m / 91.07 m |
| Power: |
189 wZ1
2.7 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
199 wZ1
|
| Intensity: |
0.45 |
| TSS: |
22 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
809 kcal |
