Moving Time: 0:59:17
Distance: 24.01 km
Speed: 24.30 km/h
Ele Gain / Loss: 194.14 m / 367.97 m
Power: 94 wZ1 1.74 w/kg
Max Power: 150 w
Norm. Power: 101 wZ1
Intensity: 0.42
TSS: 18
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 0.73 w/bpm
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.0 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution