Moving Time: 1:11:21
Distance: 34.14 km
Speed: 28.71 km/h
Ele Gain / Loss: 251.88 m / 236.17 m
Power: 176 wZ3 1.91 w/kg
Max Power: 407 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 79
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution