| Moving Time: |
0:41:31 |
| Distance: |
9.41 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
484.59 m / 15.42 m |
| Power: |
182 wZ4
2.46 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
506 kcal |
