| Moving Time: |
0:45:30 |
| Distance: |
23.57 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
93.72 m / 89.54 m |
| Power: |
173 wZ3
2.84 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
527 kcal |
