| Moving Time: |
1:10:03 |
| Distance: |
21.92 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
841.28 m / 42.87 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
989 kcal |
