Moving Time: 1:09:26
Distance: 15.63 km
Speed: 13.50 km/h
Ele Gain / Loss: 956.91 m / 13.05 m
Power: 192 wZ4 3 w/kg
Max Power: 292 w
Norm. Power: 194 wZ4
Intensity: 0.98
TSS: 112
Heart Rate: 169 bpm
Max HR: 176 bpm
Efficiency: 1.15 w/bpm
Decoupling: 1.6%good
Cadence: 76 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution