| Moving Time: |
1:21:01 |
| Distance: |
39.72 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
299.44 m / 257.72 m |
| Power: |
189 wZ3
1.98 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,025 kcal |
