| Moving Time: |
1:30:20 |
| Distance: |
13.95 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
140 wZ3
2.41 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
124 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
847 kcal |
