Moving Time: 0:54:35
Distance: 10.21 km
Speed: 11.22 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 185 wZ2 2.74 w/kg
Max Power: 1017 w
Norm. Power: 205 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 164 bpm
Max HR: 192 bpm
Efficiency: 1.25 w/bpm
Cadence: 99 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution