| Moving Time: |
1:15:28 |
| Distance: |
28.70 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
518.32 m / 726.63 m |
| Power: |
142 wZ3
1.97 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
717 kcal |
