| Moving Time: |
1:58:43 |
| Distance: |
31.28 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
1489.35 m / 249.15 m |
| Power: |
193 wZ2
2.76 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,534 kcal |