| Moving Time: |
2:31:20 |
| Distance: |
63.58 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
1108.88 m / 1441.54 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
210 |
| Heart Rate: |
106 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
85.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,500 kcal |
