Moving Time: 0:26:04
Distance: 14.85 km
Speed: 34.19 km/h
Ele Gain / Loss: 83.11 m / 81.79 m
Power: 269 wZ4 2.56 w/kg
Max Power: 570 w
Norm. Power: 280 wZ5
Intensity: 1.06
TSS: 49
Heart Rate: 103 bpm
Max HR: 132 bpm
Efficiency: 2.72 w/bpm
Cadence: 91 rpm
Max Cad: 127 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.4 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution