| Moving Time: |
1:13:01 |
| Distance: |
39.94 km |
| Speed: |
32.82 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,022 kcal |
