| Moving Time: |
1:27:58 |
| Distance: |
39.72 km |
| Speed: |
27.09 km/h |
| Ele Gain / Loss: |
299.39 m / 257.68 m |
| Power: |
147 wZ2
2.19 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.60 |
| TSS: |
53 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
866 kcal |
