Moving Time: 1:35:50
Distance: 42.00 km
Speed: 26.29 km/h
Ele Gain / Loss: 1528.93 m / 279.64 m
Power: 272 wZ3 4.69 w/kg
Max Power: 331 w
Norm. Power: 275 wZ3
Intensity: 0.86
TSS: 117
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.81 w/bpm
Decoupling: 4.6%good
Cadence: 109 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 1,745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution