| Moving Time: |
1:38:32 |
| Distance: |
24.25 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.01 m |
| Power: |
182 wZ4
2.8 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
136 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,201 kcal |
