Moving Time: 1:05:28
Distance: 13.49 km
Speed: 12.37 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 175 wZ3 2.69 w/kg
Max Power: 432 w
Norm. Power: 192 wZ4
Intensity: 0.92
TSS: 92
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.28 w/bpm
Decoupling: 27.3%poor
Cadence: 67 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution